Delicious Paraguayan Dessert Recipes

Paraguayan Dessert Recipes

Are you ready to satisfy your sweet tooth with an array of delightful Paraguayan dessert recipes? Look no further! In this article, I’ll be sharing some mouthwatering traditional treats that are sure to impress your taste buds. From the rich and creamy flavors to the unique ingredients used, Paraguayan desserts offer a tantalizing experience worth exploring.

One of the most iconic Paraguayan desserts is “mbayá”, a deliciously dense cake made from cassava flour and cheese. This unique combination creates a perfectly balanced blend of sweet and savory flavors that will leave you craving for more. Whether enjoyed as a snack or served as a dessert after a hearty meal, mbayá is sure to become an instant favorite.

Another must-try dessert is “sopa paraguaya”, which despite its name, is not actually soup but rather a cheesy cornbread. This delectable dish combines cornmeal, onions, cheese, and eggs to create a moist and flavorful bread that pairs perfectly with afternoon tea or coffee. Sopa paraguaya showcases the country’s love for corn-based dishes while offering a delightful twist on traditional bread recipes.

So why not immerse yourself in Paraguay’s culinary traditions by trying these irresistible desserts? Get ready to embark on an exciting journey of flavors that will transport you straight to the heart of South America. Let’s dive into these Paraguayan dessert recipes and indulge in their delectable goodness! Traditional Paraguayan desserts are a delightful reflection of the country’s rich culinary heritage. These sweet treats have been passed down through generations, carrying with them the flavors and traditions of Paraguay. In this section, I’ll introduce you to some mouthwatering traditional Paraguayan desserts that will surely satisfy your sweet tooth.

One iconic dessert in Paraguay is “mbayá guazú,” a corn cake made with fresh corn kernels, cheese, and eggs. This unique combination creates a moist and savory cake that can be enjoyed as a dessert or even as a side dish. The sweetness of the corn contrasts beautifully with the saltiness of the cheese, resulting in a truly delectable treat.

Another beloved dessert is “sopa paraguaya,” which translates to “Paraguayan soup.” Despite its name, it is actually a dense cornbread rather than a soup. Made with cornmeal, cheese, eggs, and onions, sopa paraguaya has a rich flavor and satisfying texture. It is often served alongside traditional dishes or enjoyed on its own as an afternoon snack.

No discussion about traditional Paraguayan desserts would be complete without mentioning “chipa,” a popular pastry that resembles a small bagel or bread roll. Chipa is typically made from cassava flour (known as mandioca in Paraguay), cheese, eggs, and sometimes anise seeds for added flavor. It has a slightly crunchy exterior and soft interior, making it perfect for dipping into mate tea or enjoying on its own.

“Arroz con leche” is yet another classic dessert found in Paraguay. This creamy rice pudding is made by simmering rice in milk until it becomes thick and creamy. Sweetened with sugar and flavored with cinnamon or vanilla, arroz con leche offers comforting warmth with every spoonful.

Lastly but definitely not least appreciated is “mbejú.” This gluten-free flatbread-like delicacy is made from manioc (cassava) flour, cheese, and butter. It has a crispy exterior and a chewy interior, making it an addictive snack or accompaniment to meals.

These traditional Paraguayan desserts are just a taste of the country’s rich culinary heritage. Whether you’re exploring Paraguay or trying your hand at these recipes in your own kitchen, be prepared to indulge in the delightful flavors that have been cherished by generations of Paraguayans.


Chipa is a delectable Paraguayan dessert that holds a special place in the hearts of many locals. Made from a combination of cornmeal, cheese, eggs, and sometimes even pork fat, this traditional treat is often enjoyed as breakfast or as an afternoon snack with yerba mate tea. The name “chipa” itself means “bread” in the indigenous language of Guarani.

The texture of chipa can vary depending on the recipe and regional variations. Some chipas are dense and chewy, while others have a lighter and fluffier consistency. Regardless of the texture, one thing remains consistent – their irresistible flavor. The combination of the savory cheese with hints of corn creates a unique taste that keeps you coming back for more.

One popular type of chipa is called “chipa so’o,” which includes additional ingredients such as ground meat or ham to add an extra layer of richness to the pastry. Another variation is “chipá guazú,” which incorporates fresh corn kernels into the dough, giving it a slightly sweet taste and a vibrant yellow color.

Chipas are often shaped into small round balls or formed into rings before being baked in an oven until they turn golden brown. They can be enjoyed warm or at room temperature – either way, they’re absolutely delicious!

In Paraguay, chipas are not just a delightful treat; they also hold cultural significance. These tasty pastries are commonly found during religious celebrations and festivals such as Semana Santa (Holy Week) and Christmas.


  • Chipa is a popular Paraguayan dessert enjoyed by locals and visitors alike.
  • The word “chipa” means “bread” in the Guarani language.
  • Chipas are often made with cornmeal, cheese, eggs, and sometimes pork fat.
  • There are various types of chipas, including chipa so’o and chipá guazú.
  • Chipas are commonly enjoyed during religious celebrations and festivals in Paraguay.
  1. Mbejú