Alkaline Dessert Recipes: Delicious and Healthy Treats to Satisfy Your Sweet Tooth

alkaline dessert recipes

If you’re on a quest for delicious and healthy treats that align with an alkaline lifestyle, look no further! I’ve got just the thing for you – a collection of mouthwatering alkaline dessert recipes. These delectable creations will satisfy your sweet tooth while keeping your body in balance.

Alkaline desserts are all about using ingredients that promote a more balanced pH level in the body. From nutrient-rich fruits to wholesome nuts and seeds, these recipes are packed with goodness. Imagine indulging in a refreshing watermelon sorbet or treating yourself to a creamy avocado chocolate mousse – all without compromising your health goals.

Alkaline Dessert Recipes

Simple Alkaline Dessert Recipes

When it comes to alkaline dessert recipes, simplicity is key. You don’t need to be a culinary expert to whip up delicious and healthy treats. Let me share with you a few simple alkaline dessert recipes that will satisfy your sweet tooth without compromising your alkaline lifestyle.

  1. Berry Chia Pudding: Combine chia seeds, almond milk, and a mix of your favorite berries in a jar. Let it sit overnight in the refrigerator until the chia seeds have absorbed the liquid and created a creamy pudding-like consistency. This refreshing dessert is packed with antioxidants and omega-3 fatty acids.
  2. Coconut Bliss Balls: In a food processor, blend together dates, shredded coconut, almond flour, and a dash of vanilla extract until well combined. Roll the mixture into small balls and refrigerate for at least an hour before enjoying these naturally sweet treats.

Healthy and Tasty Alkaline Treats

Eating alkaline doesn’t mean sacrificing taste or indulgence. There are plenty of healthy yet tasty options available when it comes to satisfying your dessert cravings while maintaining an alkaline balance.

  1. Avocado Chocolate Mousse: Blend ripe avocados, raw cacao powder, maple syrup (in moderation), and a splash of almond milk until smooth and creamy. The result? A rich chocolate mousse that’s high in healthy fats from avocados and antioxidants from cacao.
  2. Banana Nice Cream: Freeze ripe bananas and then blend them in a food processor until they become thick and creamy like ice cream. You can customize this treat by adding other frozen fruits such as berries or mangoes for different flavors.

Creamy Avocado Lime Popsicles – A Refreshing Alkaline Dessert Option

If you’re looking for a delicious and healthy alkaline dessert recipe, look no further than these creamy avocado lime popsicles. Packed with nutritious ingredients and bursting with flavor, these popsicles are the perfect guilt-free treat to satisfy your sweet tooth.

Avocados are not only a great source of healthy fats but also have a naturally creamy texture that makes them perfect for creating desserts. Combined with zesty lime juice, these popsicles offer a refreshing and tangy taste that will leave you wanting more.

To make these creamy avocado lime popsicles, here’s what you’ll need:


  • 2 ripe avocados
  • Juice of 2 limes
  • 1/4 cup of coconut milk
  • 1/4 cup of maple syrup (or any other natural sweetener)
  • A pinch of sea salt


  1. Cut the avocados in half, remove the pits, and scoop out the flesh.
  2. In a blender or food processor, combine the avocado flesh, lime juice, coconut milk, maple syrup, and sea salt.
  3. Blend until smooth and well combined.
  4. Pour the mixture into popsicle molds or small paper cups.
  5. Insert popsicle sticks into each mold or cup.
  6. Place in the freezer for at least 4 hours or until completely frozen.

Once your creamy avocado lime popsicles are frozen solid, it’s time to enjoy this delightful alkaline dessert! Simply remove them from their molds or cups and savor every creamy bite.

These popsicles not only taste amazing but also offer several health benefits. Avocados contain essential vitamins like vitamin K and vitamin E while being low in sugar. The addition of lime juice provides a burst of Vitamin C which is known for its immune-boosting properties.

Remember to experiment with different variations of this recipe to suit your taste preferences. You can add a handful of fresh berries or even a drizzle of dark chocolate on top for an extra indulgent twist.

In conclusion, these creamy avocado lime popsicles are a fantastic alkaline dessert option. They are easy to make, packed with healthy ingredients, and bursting with flavor. So go ahead and treat yourself to these refreshing delights while maintaining your alkaline lifestyle. Enjoy!