Photo by Jaja “Health is a holistic effect. It’s not just a matter of cutting calories or working out or meditating, but a whole range of factors that contribute to physical, mental and spiritual well-being. I teach my clients to listen to their body, thoughts, and emotions as indicators of overall health and refer them [...]

Tags: advice, Bill Hicks, Death By Stereo, depression, exercise, friendship, happiness, How To..., hula hooping, Inspiration, john cleese, laugh, laughter yoga, lily allen, music, Possibility City, resin dogs, Sealab 2020, skateboarding, Spaghett, surfing, Tim & Eric, yoga

Photo by Love Janine Every day is Saturday night, but I can’t wait for Sunday morning – K-OS I try to make Sunday my day of rest although it never usually works out that way, by choice—well kind of by choice. Let me explain, most Sundays I like to take time out from my work [...]

Tags: bad religion, beyonce, big day out, custard, dave mccormack, girl talk, lily allen, lyrics, mars volta, nick cave, Omar Rodriguez-Lopez, rancid, rest, rituals, zach de la zocha