Photo by Future Shape Hola friends! Happy mid-week! If from reading the title you think this is a post about my lady lumps sorry to disappoint… however If you just groaned at reading ‘happy mid-week’ this post could be for you (ha,ha). It’s the time of the week where we’re half way from last weekend [...]

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Photo by Sarah McD ॐ RITUALS I use the word ‘ritual’ when talking about the things I do (at least I try to do) every single day—practices or exercises that I have found on my adventures which over time have been developed, adapted and made to work for me. As the talented Mr Bob Vennum [...]

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